Dec 1, 2018

Sterling, VA


until The Expo!

Chili Cook-off Info/Registration here!

Meatless and Meaty chili competitions, sponsored by Loudoun Valley HomeGrown Markets Cooperative

It may be COLD outside, but the Expo is heating things up! Think your recipe has what it takes to win? Let’s get this party started!


Offer excludes Chili Cook-off entry fee. Ticket quantities are limited. All other participants will be first come, first served.

December 1, 2018

10:30 AM

Samskara Stars! Kids Yoga w/Chelsea of Samskara

Join Chelsea for 30 minutes of breath, movement, and FUN! All ages welcome (parent must stay with children 5 and under). All participants will require a signed waiver on file.

11:30 AM

Buti Yoga with Neelam of Aradia Fitness Loudoun

Yoga. Tribal dance. Discover your strength, your softness, and your power. All participants must have a signed waiver. 13 & older only.

12 PM

Chili Cook-off!

Who's got the best meatless and MEATY chili recipe? Be a taster, be a competitor, just don't be late for lunch! All proceeds benefit Mobile Hope of Loudoun. Sponsored by Loudoun Valley HomeGrown Markets Cooperative (LVHMC, Leesburg & Cascades Farmers' Markets)

1 PM

Kids Yoga with Michelle of Yoga with ShaSha

Kids yoga builds confidence, self-esteem, and cooperation. Join Michelle for 30 minutes, give your kid tools to last a lifetime! All ages welcome (parent must stay with children 5 and under). All participants will require a signed waiver on file.

2 PM

Mindful Flow, Yin Yoga, and Deep Relaxation with Gretchen of Tulaprana Yoga

Slow it down and give yourself the gift of mindful movement and breath. Gretchen's class will leave you feeling replenished and revived, & ready to conquer! 45-minute class. All participants will require a signed waiver on file.

3 PM

Gentle/Chair Yoga with Jerome of Samskara

Whether you are a hardcore yogi or just want a gentle class to add movement and gentle stretching, you can find your flow in Chair Yoga. This is yoga for ALL bodies, regardless of experience, physical challenges, mobility, or age. All participants will require a signed waiver on file.

Join your community for a day of wellness, education, inspiration, and fun!

Discover Wellness

Meet wellness professionals providing solutions & services throughout the community.

Make New Connections

Meet your tribe in a supportive atmosphere filled with like-minded people who get it and can offer their unique insight.

Learn What Works for You

Speakers, workshops, and information empower decisions you make for yourself and your family.

Support Local Non-Profits

You are boosting the reach of local non-profit organizations that work tirelessly to serve our community.

Family & Community Fitness

Working together with those you love increases your success and overall wellness.

Have Fun!

Wellness is more than special products & fitness. Learn, grow, and connect with others, and have a day filled with fun for everyone!

Proceeds from the December 2018 event will benefit

Mary Kay Cosmetics Plexus Worldwide with Sara Carter Loudoun Nature Therapy oh so good organics Bare Snacks

We Have a Full Day of Wellness Fun for Everyone!

Speakers, Workshops, and Demo Classes and more! Check back for our schedule of events during the LoCo Urban Wellness Expo!

Many thanks to our Sponsors!
Click here to see who will be at the Expo.

The LoCo Urban Wellness Expo 2018 will be held at

Cascades Overlook Event Center
21453 Epicerie Plaza, Sterling, VA 20164


The Expo will be held at The Event Center at Cascades Overlook in Sterling, VA. With over 20 restaurants and shops, your day will be filled with new wellness AND new adventures.


The Expo is located just off of Route 7 in Sterling, VA. Accessible by vehicles, bicycles, and on foot, with plenty of parking options, as well as nearby restaurants and Dulles Town Center.


We have dozens of hotels in the area, and plenty to do when you're not at the Expo, including public parks, sports complexes, or hiking trails. Looking to taste the local flavors?

Get Your Sponsor/Vendor Application & Info here:

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